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BOCA RATON PERSONAL TRAINER & HEALTH COACH

Health Coaching, Weight Loss and Nutrition Guidance in Boca Raton

PERSONALIZED HEALTH & FITNESS PLANS IN BOCA RATON, FLORIDA.

MAKE LASTING HEALTH CHANGES. NO MATTER HOW BUSY YOUR SCHEDULE IS.

 

If you’re looking for a personal trainer in Boca Raton, or you just need a little nutrition guidance, Specific Chiropractic of Boca Raton is your one-stop-shop for all things health & wellness.

Exercise is just one piece of the puzzle. In addition to a customized cardio regimen and weight training plan, we focus on helping you with other important areas that can help you achieve your ideal physical and mental state. Not only can we help you with developing a customized workout and diet plan, we also use our knowledge as experts in the body's structure to ensure you are in the best state possible to transform your body and become a better you.

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NUTRITION GUIDANCE & MEAL PLANNING

The nutrition experts at Specific Chiropractic of Boca Raton can help cater a plan to specifically meet your nutrition goals.

PERSONALIZED WORKOUT PLANS

The exercise experts at Specific Chiropractic of Boca Raton will develop a workout plan to specifically meet your physical goals. 

CHIROPRACTIC CARE

The Chiropractors at Specific Chiropractic of Boca Raton will develop a plan of chiropractic care that will help to optimize your workouts, recovery time, and overall health. 

STEP 1

COMPLIMENTARY CONSULTATION.

 

We sit down one-on-one for a complimentary consultation to discuss your goals. This typically takes between 30 minutes and 1 hour.

STEP 2

DEVELOP YOUR EXERCISE & NUTRITION PLANS.

 

You and the coach will discuss your weight and nutrition goals and develop a tailored plan suitable to your needs. 

STEP 3

ESTABLISH A CHIROPRACTIC PLAN OF CARE.

 

Your Chiropractor will develop a personal plan of chiropractic care for you in order to help optimize your mind and body for the changes you will be making with your diet and exercise program.