MEET YOUR IMMERSION COACHES
Dedicated to you.
Alan D. Ataman, BS, CPT
Director of Total Health Immersion Program
Total Health Immersion Instructor
"Life is NOW!"
Through out high school I was an athlete, I was on the track team and I was an avid Judo competitor, however I was also very young unfocused and lacked discipline. So, upon graduation from high school I joined the United States Marine Corps where I learned the fundamentals of leadership, teamwork, discipline and camaraderie. I served as a Tank Crewman aboard an M1A1 Abrams Main Battle Tank and served 1 tour overseas in Iraq.
While I was in the service I began to notice that I was beginning to put on a significant amount of weight. So one day I decided it was time for me to nip it in the bud before my health became a problem for me. I started hitting the gym on a regular basis and never looked back!
At first I had absolutely no idea what I was doing but through my own research, drive and determination I eventually formulated an effective workout and nutrition regimen that got me the results that I was looking for. After my contract with the Marines had expired I figured since I had developed this deep passion for fitness and nutrition the next logical step for me was to go to school and study Exercise Science.
I became a personal trainer and began passing my knowledge and passion for nutrition and fitness to others so I could help them achieve their fitness goals as well. I'm a visionary, I want to make the world a better place and I believe that helping people achieve their goals one person at a time is one way to make a difference.
My purpose in life is to help others achieve their fitness goals so that when they look in the mirror they love the person staring back at them, once that is achieved you have the confidence to go after and accomplish anything you want in life.